Lauren Palsa LMT|RYT

Massage Therapy, Herbal Healing, Birth Work

Birth Work | Doula Services

 

Prenatal Massage:

A deeply restorative and nurturing massage specifically for expectant mothers at any stage of their pregnancy.  The benefits of massage therapy during pregnancy are innumerable but include:

  • soothes joint and musculoskeletal discomfort
  • stabilizes hormone levels
  • stimulates circulatory and lymphatic systems
  • supports immune system and toxin removal
  • supports the nervous system and provides deep emotional support     

 https://www.massagemag.com/benefits-of-prenatal-massage-3204/

Pricing:

sixty minute: $80

ninety minute: $110

 

 

Botanical Mandala + Guided Meditation (Prenatal):

The same intent and structure as the traditional treatment but with special attention payed to your pregnancy.  We use pregnancy safe and supporting plants and meditations can be tailored to the mothers wants and needs (healthy growth and development, labor support, stepping into motherhood support, connecting to child). We will talk upon booking about crafting your individual ritual. 

Pricing: $120+ (priced individually) 

 

 

Doula Services:

What is a Doula ?

"a trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible."

https://www.dona.org/what-is-a-doula/

It is my great honor to help guid woman through there beautiful journey of pregnancy, birth, & post partum.  If you are interested in my Doula service please contact me direct and we will set up an initial consultation in which we will get to know one another,  go over basic questions, and determine if I am a good fit for your family.  

Pricing:

initial consultation: free

birth Doula: $400